12/22/11

6 Ways to Achieve Flawless skin by New Years Eve



realbeauty.com
1. Drink 4-5 bottles of water daily:   Drinking water automatically hydrates skin and flushes out any impurities.


2. use cold water, rather than hot, when washing your face: hot water increases facial redness and irritation, while cold water closes the pores stoping any dirt or bacteria from getting in.

3. Exfoliate once a week and put 2 pea sized drops of moisturizer on right after: Skin that is over exfoliated becomes extremely dry, irritated, and swollen. So stick to once or twice a week, and when you exfoliate you are allowed to use a bit more moisturizer then normal! 

4. Use moisturizer with SPF when you wake up and use a basic one before you go to sleep: This is a no brainer, YES even if you are from Chicago a moisturizer with SPF is critical during the day. 

5. Exercise: By increasing blood flow, exercise helps nourish skin cells and keep them vital. "Blood carries oxygen and nutrients to working cells throughout the body, including the skin," says Marmur. In addition to providing oxygen, blood flow also helps carry away waste products, including free radicals, from working cells. (Webmd.com) 

6.  Take Advil or Motrin (ibuprofen) twice a day for two days to reduce any facial redness: Anti inflammatory's will automatically reduce any inflammation, swelling, or facial redness. 



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